Conex Box Gym – The Ultimate Shipping Container Gym
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product description
Conex Box Gym – Transform a Shipping Container Into Your Ultimate Fitness Space
Turn Any Conex Box Into a High-Performance Gym
Imagine walking into your own private conex box gym—a rugged, industrial-strength fitness space built from a genuine steel shipping container. No more crowded commercial gyms, no more waiting for equipment, no more monthly fees. Just you, your workouts, and a space built to last forever.
Whether you’re a fitness enthusiast, a CrossFit athlete, a personal trainer, or someone who just wants to get strong on their own terms, a conex box gym delivers the ultimate training environment.

conex box gym
Why Choose a Conex Box Gym?
Unmatched Durability
Standard gyms are built with drywall and sticks. A conex box gym is built with 14-gauge COR-TEN steel—the same material used on ocean-going vessels. Your gym will withstand:
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Heavy equipment drops (Olympic lifts? Go for it)
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Extreme temperatures
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Humidity and moisture
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Years of hard use without wear
Complete Privacy
No judgment. No waiting. No cleaning equipment after strangers. Your conex box gym is 100% yours.
Cost-Effective
Building a traditional stick-built gym addition costs $30,000-$100,000+. A conex box gym delivers the same square footage for a fraction of the cost.
Portable
Renting? Moving? Your conex box gym moves with you. Load it on a flatbed and take it anywhere.
Quick Setup
From delivery to first workout in weeks, not months.

conex box gym
Conex Box Gym Size Options
10 Ft Conex Box Gym – Compact & Powerful
Best for: Home use, small spaces, single-user gyms
Dimensions:
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Exterior: 10 ft long x 8 ft wide x 8.5 ft tall
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Interior: Approximately 9’4″ x 7’8″ x 7’10”
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Square Footage: ~80 sq ft of floor space
What Fits:
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squat rack
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bench press
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dumbbell set (up to 50 lbs)
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cardio bike or rower
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wall-mounted storage
Perfect for: A dedicated home gym in a small backyard or side yard.
20 Ft Conex Box Gym – The Sweet Spot
Best for: Serious lifters, CrossFit boxes, personal training studios
Dimensions:
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Exterior: 20 ft long x 8 ft wide x 8.5 ft tall
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Interior: Approximately 19’4″ x 7’8″ x 7’10”
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Square Footage: ~160 sq ft of floor space
What Fits:
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full power rack
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Olympic lifting platform
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heavy bag
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cable machine
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cardio equipment
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storage for accessories
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wall ball target
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climbing rope
Perfect for: The most popular size for home and commercial gym conversions.
🔥 BEST SELLER – 20 ft conex box gym packages available!

conex box gym
40 Ft Conex Box Gym – Maximum Space
Best for: Commercial gyms, CrossFit affiliates, training facilities
Dimensions:
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Exterior: 40 ft long x 8 ft wide x 8.5 ft tall
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Interior: Approximately 39’4″ x 7’8″ x 7’10”
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Square Footage: ~320 sq ft of floor space
What Fits:
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multiple squat racks
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full free weight area
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cardio section
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functional fitness rig
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turf area
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locker room space
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office corner
Perfect for: Serious commercial operations or luxury home gyms.
🔥 Commercial pricing available – call for quote
High Cube Options – Extra Headroom
Need more ceiling height? Choose a high cube conex box:
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Standard height: 8.5 ft exterior (7’10” interior)
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High cube height: 9.5 ft exterior (8’10” interior)
Why choose high cube: Perfect for pull-ups, muscle-ups, rope climbs, and tall athletes.

conex box gym
Conex Box Gym Modifications – Build Your Dream Space
Standard Modifications
| Modification | Purpose | |
|---|---|---|
| Insulation | Temperature control, sound dampening | |
| Interior wall covering | Finished look (plywood, drywall, or OSB) | |
| Flooring | Rubber matting, stall mats, gym flooring | |
| Windows | Natural light, ventilation | |
| Walk door | Easy access (man door) | |
| Roll-up door | Open-air workouts, equipment access | |
| Electrical package | Lights, outlets, equipment power | |
| HVAC | Heating and cooling |
Premium Gym Modifications
| Modification | Description | |
|---|---|---|
| Mirror walls | Full-wall gym mirrors | |
| Sound system | Bluetooth speakers, wiring | |
| Rubber flooring | Commercial-grade gym flooring | |
| Wall-mounted rig | Pull-up bars, rig attachments | |
| Climbing rope mount | Heavy-duty ceiling mount | |
| TV mounting | Brackets, wiring | |
| Paint | Interior/exterior industrial coating | |
| Exterior wrap | Branding or custom graphics |
Conex Box Gym Layout Ideas
Home Gym Layout (20 ft)
┌────────────────────────────────────┐ │ │ │ [Rack] [Bench] [Dumbbells]│ │ │ │ [Cardio] [Mirror] [Storage] │ │ │ │ [Door] │ └────────────────────────────────────┘
CrossFit Box Layout (40 ft)
┌────────────────────────────────────┐ │ │ │ [Rig] [Platform] [Rowers] │ │ │ │ [Wall Balls] [Bikes] [Storage] │ │ │ │ [Turf] [Heavy Bags] [Office] │ │ │ └────────────────────────────────────┘
Personal Training Studio (20 ft)
┌────────────────────────────────────┐ │ │ │ [Reception] [Assessment Area] │ │ │ │ [Training Zone] [Equipment] │ │ │ │ [Mirrors] [Door] │ └────────────────────────────────────┘
Equipment That Fits in a Conex Box Gym
Power Racks & Rigs
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Full power rack (fits all sizes)
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Squat stand (great for 10 ft boxes)
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Wall-mounted rig (space-saver)
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Freestanding rig (20 ft+ recommended)
Free Weights
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Olympic barbells
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Bumper plates
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Dumbbells (up to 100 lbs)
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Kettlebells
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Weight plates storage trees
Cardio Equipment
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Treadmill (fits, but measure door opening)
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Rower (fits easily)
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Exercise bike
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Assault bike
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Ski erg
Functional Fitness
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Wall ball target
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Climbing rope (needs high cube or rig)
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Battle ropes
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Slam balls
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Plyo boxes
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GHD machine (fits 20 ft+)
Accessories
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Resistance bands
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Pull-up bars
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Dip bars
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Medicine balls
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Speed rope
Conex Box Gym Ventilation & Climate Control
Why Ventilation Matters
Working out in a sealed steel box without airflow is miserable—and dangerous. Proper ventilation is essential for any conex box gym.
Ventilation Options
| Option | Description | Best For |
|---|---|---|
| Roll-up door | Open one or both ends for airflow | Warm climates, indoor-outdoor flow |
| Windows | Operable windows for cross-breeze | Moderate climates |
| Wall vents | Passive intake/exhaust vents | Supplemental airflow |
| Exhaust fans | Powered ventilation | All climates |
| Mini-split AC | Heating and cooling | Year-round comfort |
| Dehumidifier | Moisture control | Humid climates |
Recommended Setup
For year-round comfort, we recommend:
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Mini-split heat pump (heating and cooling)
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Powered exhaust fan for high-sweat sessions
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Operable windows for natural ventilation
conex box gym
Conex Box Gym Flooring Options
Standard Stall Mats
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3/4″ or 4′ x 6′ rubber mats
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Affordable
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Easy to install
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Good for most home gyms
Commercial Rubber Flooring
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Rolled rubber (3/8″ to 1/2″)
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Seamless look
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Better for dropping weights
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Professional appearance
Interlocking Tiles
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Easy DIY installation
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Various colors available
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Good for cardio areas
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Less ideal for heavy drops
Turf
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Perfect for sled pushes
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Functional fitness area
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Combine with rubber for hybrid spaces
Lighting Your Conex Box Gym
Natural Light
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Windows (operable or fixed)
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Skylights (if roof structure allows)
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Translucent panels (custom modification)
Artificial Light
| Option | Pros | Cons |
|---|---|---|
| LED shop lights | Bright, affordable | Basic look |
| LED strip lighting | Even coverage | More expensive |
| Recessed cans | Clean look | Requires ceiling work |
| Motion sensor | Energy saving | May flicker |
Pro tip: Go BRIGHT. Gym lighting should be 50-100 lumens per square foot.
Conex Box Gym Security
Keep Your Equipment Safe
| Security Feature | Purpose |
|---|---|
| Heavy-duty conex box lock | Primary door security |
| Multiple conex box locks | Redundant security |
| Lock box with hasp | Protects padlock from cutters |
| Security camera | Remote monitoring |
| Motion lights | Deterrent |
| Alarm system | Theft prevention |
Conex Box Gym vs. Traditional Gym Build
| Factor | Conex Box Gym | Traditional Build |
|---|---|---|
| Cost | $5,000 – $20,000+ | $30,000 – $100,000+ |
| Timeline | 2-8 weeks | 4-12 months |
| Permits | Usually simpler | Extensive |
| Portability | Movable | Permanent |
| Durability | Steel, indestructible | Drywall, can be damaged |
| Maintenance | Low | Moderate |
| Resale Value | Holds value | Adds to home value |
Real Conex Box Gym Examples
The Garage Gym Convert
“I turned a 20 ft conex box into my dream garage gym. Painted the inside black, added LED lights, rubber flooring, and my full rack. Best decision I ever made. No more waiting for equipment at the commercial gym.” – Mike, Ohio
The CrossFit Affiliate
*”We added three 40 ft conex boxes to create our outdoor training space. Modified with roll-up doors on both ends for airflow. Members love training in the containers—it’s become our signature.”* – Sarah, Texas
The Personal Training Studio
*”I needed affordable commercial space. A 20 ft conex box with insulation, mini-split AC, and mirrors became my private training studio. Clients love the industrial vibe.”* – Dave, Arizona
Conex Box Gym – Step-by-Step Process
Step 1: Choose Your Conex Box
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Select size: 10 ft, 20 ft, or 40 ft
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Choose standard or high cube
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Decide new vs used (Grade A recommended for gyms)
Step 2: Plan Your Modifications
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List must-haves (insulation, door, windows)
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Consider nice-to-haves (mirrors, sound system)
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Get quotes for modifications
Step 3: Purchase & Delivery
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Lock in your conex box price
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Schedule delivery (1-2 days in most areas)
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Place your container
Step 4: Modifications
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Complete structural modifications first
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Install insulation and wall coverings
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Add electrical and HVAC
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Flooring installation
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Paint and finishing
Step 5: Equip Your Gym
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Move in equipment
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Set up layout
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First workout!
Conex Box Gym Cost Breakdown
| Item | Estimated Cost |
|---|---|
| Base conex box (20 ft used Grade A) | $2,200 – $3,500 |
| Insulation package | $500 – $1,500 |
| Interior wall covering | $400 – $1,200 |
| Rubber flooring | $300 – $800 |
| Electrical package | $500 – $1,500 |
| Mini-split AC | $1,500 – $3,000 |
| Windows (2) | $400 – $800 |
| Walk door installation | $300 – $600 |
| Mirrors | $200 – $600 |
| Paint | $100 – $400 |
| TOTAL SHELL | $6,400 – $13,900 |
| Equipment | $2,000 – $10,000+ |
| GRAND TOTAL | $8,400 – $23,900+ |
Conex Box Gym – Frequently Asked Questions
Q: Will a conex box gym get too hot?
A: With proper insulation and ventilation (mini-split AC recommended), temperature is comfortable year-round. Without modifications, yes, steel boxes get very hot in summer and cold in winter.
Q: Do I need a permit for a conex box gym?
A: Most areas require permits for structures over a certain size. Check with your local building department. Modifications like electrical work definitely require permits.
Q: Can I put a conex box gym in my backyard?
A: Yes—this is the most common location. Check HOA rules and local setback requirements first.
Q: How do I get equipment inside?
A: Roll-up doors or double doors allow equipment access. For standard swing doors, measure your equipment—most racks disassemble.
Q: Will dropping weights damage the floor?
A: Not with proper rubber flooring. Stall mats or commercial rubber protect the container floor and your weights.
Q: Can I connect multiple conex boxes for a larger gym?
A: Absolutely! Side-by-side or end-to-end connections create larger spaces. Ask about our multi-container modifications.
Q: How long does a conex box gym last?
A: With proper maintenance (painting every few years), 25+ years easily.
Q: Can I sell my conex box gym later?
A: Yes—conex boxes hold value well. Remove equipment and sell as a modified container, or sell with equipment as a turnkey gym.
Regional Availability – Find Your Conex Box Gym Near You
| Location | 10ft Stock | 20ft Stock | 40ft Stock | Delivery Time |
|---|---|---|---|---|
| Phoenix, AZ | 50+ | 200+ | 150+ | 1-2 days |
| Minneapolis, MN | 30+ | 150+ | 100+ | 2-3 days |
| Houston, TX | 75+ | 300+ | 250+ | 1-2 days |
| Dallas, TX | 60+ | 275+ | 225+ | 1-2 days |
| Los Angeles, CA | 60+ | 250+ | 200+ | 1-2 days |
| Miami, FL | 40+ | 180+ | 150+ | 1-2 days |
| Chicago, IL | 35+ | 160+ | 120+ | 2-3 days |
| Atlanta, GA | 40+ | 175+ | 140+ | 1-2 days |
Don’t see your location? We deliver everywhere!
Ready to Build Your Conex Box Gym?
Stop dreaming about the perfect home gym. Start building it today with a rugged, durable, affordable conex box gym.
💻 Email: [email protected]
📍 Visit our yard: – See containers in person
Ask about our complete conex box gym packages – including container, modifications, and equipment recommendations!
Conex Box Gym Packages
The Starter Package (10 ft)
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10 ft conex box
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Basic insulation
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Rubber flooring
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Electrical (lights + outlets)
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Walk door
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Starting at $30,000
The Serious Lifter Package (20 ft)
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20 ft high cube conex box
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Full insulation
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Commercial rubber flooring
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Mini-split AC
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2 windows
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Mirror wall
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Electrical package
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Starting at $30,000
The Commercial Package (40 ft)
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40 ft high cube conex box
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Premium insulation
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Commercial rubber flooring
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Dual mini-split AC
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4 windows
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Mirror walls
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Roll-up door (one or both ends)
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Sound system pre-wire
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Exterior paint/wrap
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Starting at $30,000











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